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Te Reo Māori Kids Mini Gratitude Journal – Kia Māia – Aku Whakamiha

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This journal is a Te Reo Māori (Māori language) version.

Ka tīmata i a koe…

Panonihia ō whakaaro. Panonihia tō tirohanaga atu. Panonihia tō tauoranga.

E tīmata ai tō whakawhetai mā te tuhi i te pukapuka nei i rangi. E ai ki ngā rangahau, mā tēnei e piki ai tō wairua, tō mātau, tō hauora, otirā, e harikoa ake koe. Nāwai, nāwai e pēnā ana koe ka whakatutuki i ngā mea katoa.

What do you want MOST for your child? Most parents want their children to be HAPPY.

Teaching our children from a young age to look for the good each day, is teaching them a way to be happy no matter the situation they may be in.  There are always things that we can be grateful for.

Research shows that by practising gratitude daily you can not only increase your levels of happiness but also have a positive effect on your health and well-being.